For years we have believed that green tea will save us from excessive heat. Think about why we want to believe it more: It's free, no bad taste, and we find it everywhere.
Now the question is, does it really work?
Experts are not entirely sure about the effect this tea has on our weight. They are certain when they say that if you regularly drink green tea you will lose very little weight, you will not notice it at all.
However, this does not mean to give up on green tea consumption, because in addition to health benefits, nothing else will bring you. What you need to remove from the mind is the effect that he has on weight. Enter the gym and do not believe in tea anymore!
Find out all the other benefits you can get from drinking tea:
Helps activity at older ages
Drinking green tea can help you for a better ages - ie. you may not need daily help activities such as dressing or washing.
It fights prostate cancer
In a Missouri University study, green tea served as a mechanism for transporting nanoparticles that destroy carcinogenic cells in the prostate.
Can tumors
One study found that an ingredient in green tea, when applied to the tumor, shrink it.
Reduces the chances of being affected by heart disease
Because of the antioxidants found in tea, drinking three or more glasses per day can affect a reduction in the chance of being affected by cardiovascular disease.
Rihidraton
Drinking tea is the best way you can restore your body hydration.
Enhances the immune system
The effects that tea has on the immune system make it suitable to be consumed in periods of viruses, serving as a protector but also as a therapist.
