When it comes to the gym, Kim Kardashian is a true beast. Now the question lies elsewhere: as Kim does, where he finds time to work, among other things. Answer? Get up early, extremely early!
"Her agenda is a dementia, there are so many things to do so that we train together at 6 o'clock," says her instructor Melissa Alcantara for Women's Health.
The duo is exercised 6 times a week, an hour or half an hour. The exception is the day of the foot and of course the reins, full of 1 hour and 45 minutes.
"He ends up working early after he dies to take the kids to school. It's a mummy mom. Very responsible above all. "
Okay, we got it. The main question arises: where does Kim find the will for all this, how do you persuade yourself?
"She knows very well what she wants, where she will reach and fight for her intentions. Kim is of the type: I need to train, physical activity is part of my life. "
Alcantara suggests everyone to just make the gym part of the routine not to think too much about it. Just wake up in the morning and go training. So simple, without much drama.
