For months, users on TikTok and other social media have been talking about a trick related to hair care. Using rice water can make your hair healthy and shiny, and even prevent hair loss.
As usual, this trend is not new at all. People in Japan and China have used rice water for centuries, and many studies show that this ritual can make hair thicker and stronger.
But, beyond that, there is another side of the coin, where some experts have collected scientific evidence and told Today that rice water in the hair can also bring some side effects, from scalp dryness to head irritation.
Does rice water stop hair loss?
There is some evidence that rice bran extract, which comes from the outer layer of the rice grain, may be beneficial for people suffering from hair loss. Dermatologist Shasa Hu says, “Rice bran can reduce hair loss, slow down the graying process, and boost blood supply to hair follicles,” she says.
The point is that rice bran extract is not found in supermarket rice because, during processing, this ingredient is removed. Therefore, care must be taken with the way this water is used.
People who have sensitive skin or who are prone to skin reactions such as eczema or psoriasis should stay away from rice hair treatments. Because of the starch that rice contains, it strips the hair of moisture and makes it dry and unhealthy, but it can also lead to dryness and irritation of the scalp.
But don't give up! Store-bought rice also has a compound called inositol that affects hair growth, making it stronger and healthier.
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Source: Today
