You exercise, you take care of your food, you have created a scary distance from your favorite dessert, but the belly is still there. Why is it so hard to square it? If you think you are doing everything you can, the results will not be delayed, but you can speed them up if you prepare this drink.
Studies say that this drink is almost magical as it reduces 10 centimeters of stomach fat for at least 4 days. What's inside it?
5 glasses of filtered water
Fresh
ginger Cucumber
Fresh mint leaves
One lemon
Yes, they are all so healthy that there is no room to doubt their value.
How is it prepared?
Prepare the ingredients. Take the lemon and wash it well, then cut it into pieces and remove the seeds. Place each lemon piece in a container filled with filtered water. Next, wash and peel the cucumber. Chop and place the pieces in containers filled with filtered water. After washing and cleaning 8 to 12 fresh mint leaves, add them to the mixture. At the end, the ginger is peeled, cut and thrown in water and mixed with the other ingredients. Close the container tightly and store in the refrigerator overnight.
The preparation should be drunk throughout the day for four days in a row. The results may surprise you!
Source: Eat Healthy
