You may have scoffed, but people with "grandma" hobbies enjoy better mental health

In recent years, some young people have put down their phones to pursue “grandma” interests. These old-fashioned activities — like knitting or crocheting, gardening, and cooking — embrace the “grandma” aesthetic that has become a trend on social media.

"Grandma's" aesthetics

This aesthetic encompasses slow living, nostalgia, comfort, and simplicity. The “grandma” aesthetic can influence everything from fashion, home decor, and personal interest.

The benefits of "grandma's" hobbies

- Improved mental health

Many studies have shown that people who have hobbies experience fewer negative emotions and are less stressed. These activities provide greater satisfaction with life.

- More connections between people

People tend to bond over shared interests. In this regard, “grandma” activities can foster new connections and friendships.

- Encouraging productivity and creativity 

"Grandma" activities serve as a creative outlet and they give people a chance to relax while also being productive.

- Providing instant gratification

The beauty of these activities is that the movements are minimal, the results are easily controlled, and they are immediate. Everyone needs and deserves this kind of pleasure.

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^{Source: Parents}