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Crystals: A simple guide for beginners

Crystals: A simple guide for beginners

In times of uncertainty, many of us are looking for ways to be more conscious, to calm stress and anxiety, so alternative therapies like healing crystals are being mentioned more and more. On social networks there are endless videos of people who believe in the good energy of crystals.

The concept of using healing crystals has existed for centuries, but celebrities who speak openly about their belief in this practice have revived interest in recent years.

Some of them are: Victoria Beckham, Adele, Miranda Kerr, Jenna Deëan, Naomi Campbell etc.

The claimed healing benefits of crystals relate to mental well-being; including positivity and concentration, pain relief. In addition to these, crystals are also used for various fields.

If you are new to this practice, here are some of the 6 most popular crystals:

1. Jade: longevity, purity, fertility, wisdom, peace.

Crystals: A simple guide for beginners

Crystals: A simple guide for beginners

2. Citrine: prosperity, creativity, faith.

Crystals: A simple guide for beginners

Crystals: A simple guide for beginners

3. Rose Quartz: love, relationships, friendship, fertility, healing.

Crystals: A simple guide for beginners

Crystals: A simple guide for beginners

4. Turquoise: protection, friendship, love, balance, wisdom, purification.

Crystals: A simple guide for beginners

Crystals: A simple guide for beginners

5. Clear Quartz: psychic abilities. healing, energy.

Crystals: A simple guide for beginners

Crystals: A simple guide for beginners

6. Amethyst: healing of mind, body and soul.

Crystals: A simple guide for beginners

Crystals: A simple guide for beginners

Sources: Healthline, Harper's Bazaar

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