Over the years, we have heard the most absurd theories trying to explain why women have cellulite. Some say it is caused by sparkling water, some say the fault lies with the straws. It is difficult to distinguish truth from fiction, but thanks to a new study, we are better informed.
The good news is that cellulite is not caused by bad diet or lifestyle. "The theory that cellulite is caused by blocking toxins is a myth," explains cellulite specialist Georgios Tzenichristos, from the Lipo Therapeia clinic. "Indeed, men care less about diets, alcohol and tobacco. So, with this reasoning, because of the high consumption of toxins, men should have cellulite, not women. ?
The bad news is that "women develop cellulite as a result of poor connective tissue and larger adipose cells, both caused by female hormones. On the other hand, men have stronger connective tissue and less fat under the skin, so they don't have cellulite, ?adds Georgios. "The combination of large fat lobes pushing the skin upward and low collagen barriers to resist pressure creates cellulite," he explains. Which means cellulite is a bit sexist.
But why do women have larger fat cells? When women become pregnant, give birth, and nurse a baby, a great deal of energy is needed. Fat in the hips and thighs serves as a food reserve in case we lactate in the near future.
"Increasing the percentage of fat in the body will not do your cellulite any good," says Dr. Edwin Anthony, director of EA Clinic. To reduce cellulite, "you should clearly reduce the size of the fat lobsters and increase the level of collagen in the skin," says Georgios, "which in practice translates to more physical activity, fewer calories and more foods that add collagen as vegetables. , herb and protein. "Also, avoid hormonal contraceptives to prevent further weakening of the connective tissue and enlargement of adipose cells."
Other factors include aging, which inevitably leads to the breakdown of collagen in the body. "Neither poor blood flow is a good thing," says Dr. Edwin. "It means you get less nutritional value and the skin weakens and the fat cells get to the surface. As well, excessive exposure to the sun reduces skin elasticity and makes cellulite more visible. ?
Source: Glamor UK
