If you think you are the only one with gray hair, even at a young age, you are wrong. Gray is common and may appear earlier than you think for many reasons.
You may have a vitamin B12 deficiency
According to experts, vitamin B12 deficiency is the most common cause of the appearance of gray matter at a young age. It can also lead to thinning and hair loss.
They can occur as a result of a thyroid problem
According to studies, the thyroid directly affects the hair follicles. If you see frequent graying at a young age, greasy or brittle hair than usual, this may be a sign of thyroid dysfunction.
You are not eating healthy
Maybe not all of us consume only healthy meals every day, but make an assessment: What do you consume most often? If in most cases you are eating fast food and very rarely foods with nutritional values, this can also be reflected in the hair, due to the lack of certain vitamins.
Another reason: Stress
Experts also link gray matter at a very young age to stress. Being stressed affects the stem cells that are responsible for regenerating your hair, leading to untimely graying.
Genetics
Another common aspect is the fact that you may have inherited them from your parents or grandparents. If someone in your family tree turned gray early, the same thing could happen to you.
You may be using products with harmful chemicals for your hair
From shampoos, to hair dyes, chemicals of certain products can lower melanin levels, causing the hair to lose its natural color.
Burimi: Oxford Academy, Bright Side
