Skin and long youth are the most discussed topics over the years, but especially recently. Years show on the skin, especially when you don't take care of it. But what is the main factor that causes the skin to age and damage it irreparably?
Angelo Emanuele Leone, a dermatologist in Milan, has confirmed to Vogue that long exposure to the sun and lack of care during exposure is the most important detail of skin problems.
According to the dermatologist, no matter how much staying in the sun is promoted for tanning the skin, if SPF 50 protection is not applied and if the body is not fed with anti-oxidants, vitamin C and fruits and vegetables from which these ingredients are obtained, the skin aging process will only be accelerated.
"No one is immune to UV damage," explains Leone.
Another important tip is to eliminate or reduce sugar and alcohol when exposure to the sun is frequent.
Don't forget, sunscreen should be applied every day, even when it's not sunny and it's raining!
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