If you follow health trends, you probably already know that drinking apple cider vinegar is good for your gut. But did you know that apple cider vinegar is also very good for hair?
Hairstylists and dermatologists agree that apple cider vinegar for hair isn't just a wellness fad: the benefits are many. Plus, it doesn't require eating or drinking, just use it instead of shampoo or conditioner.
Benefits of Apple Cider Vinegar for Hair
Vinegar not only cleans the hair to remove any dirt, but also helps to have a healthy scalp because it has anti-bacterial and anti-fungal properties.
Maintains pH balance
“Research shows that human skin (including the scalp) is more acidic than human hair, but at the same time, many hair care products are very alkaline – meaning they have a very high pH,” says Adam Bennett, a hairdresser. The good news is that adding a lower pH (higher acidity) product like apple cider vinegar to the scalp can help tone the scalp and maintain the proper pH.
Removes dirt
Apple cider vinegar gently removes dirt from the hair, residues from products such as spray or gel, and environmental pollutants.
Soothes itchy scalp
Because this vinegar has anti-inflammatory benefits, it can improve overall scalp health while also helping to reduce itching.
Enhances shine
Apple cider vinegar removes impurities and closes hair cuticles, which makes hair more reflective and shiny. The cleansing capabilities of apple cider vinegar not only make your hair and scalp extremely clean, but they help restore shine in no time.
Fights greasy hair
Since apple cider vinegar works to balance the pH of the hair and scalp, it leaves it primed for optimal functioning. When the scalp is functioning optimally, it produces less oil, experts say.
Source: Glamour
