It is difficult to generalize how often you should wash your hair, but there are some warning signs that are indicative of this. If you have an irritated scalp or very greasy hair, then you should review how many times you wash your hair during the week.
#1 Oily hair
The most obvious sign that you are washing your hair too rarely is greasy roots and a lack of volume. If you don't regularly wash the excess sebum from your scalp, your hair will become limp and heavy.
#2 Dandruff formation
Dandruff is not necessarily a sign of infrequent hair washing, but our scalp is constantly producing sebum, an oily element that protects and moisturizes the skin and hair. If the hair is washed infrequently, sebum can accumulate on the scalp and this also leads to the creation of dandruff.
#3 Itchy head
An itchy scalp doesn't just mean dryness caused by frequent washing, it's also an indication that you're not washing your hair enough. We know, annoying as a condition! Insufficient cleansing of the scalp also promotes skin diseases such as dermatitis, which is accompanied by itching.
#4 Lifeless hair
Is your hair dry and lifeless? This happens because of dust, but also because of the products you use from the varnish, to the dryer, etc.
#5 Hair loss
Hair loss in mass can be an indicator of the fact that perhaps you are not washing your hair enough. One of the most common causes of hair loss is not washing your hair and overproduction of sebum.
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Source: Vogue
